David Monaco 32:02 row
8,021m
Meters
32:02.0
Time
1:59.8
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 121 |
February 08, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.0 | 8,021m | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 32:02.0 | 507m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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