David Monaco 20:33 SkiErg
5,024m
Meters
20:33.3
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 47 |
| Stroke Count | 975 |
| Drag Factor | 71 |
February 21, 2024 08:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,024m | 2:02.7 | 189 | 951 | 47 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 45 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 47 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 49 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 49 |
| 20:33.2 | 142m | 1:56.9 | 219 | 1053 | 45 |
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Workout Graph
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