David Monaco v2000m/0:15r...3
8,000m
Meters
24:24.1
Time
1:59.2
Pace
402
Calories
| Transition Time | 0:32.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 43 |
February 25, 2024 10:52:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:24.1 | 8,000m | 1:59.2 | 207 | 1013 | 43 | |
| 8:20.2 | 2,000m |  |
2:05.0 | 179 | 915 | 46 |
| r: 0:15 | ||||||
| 7:56.3 | 2,000m |  |
1:59.0 | 207 | 1013 | 25 |
| r: 0:17 | ||||||
| 7:35.5 | 4,000m |  |
1:53.8 | 237 | 1115 | 59 |
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Workout Graph
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