David Monaco v500m/0:12r...3
2,000m
Meters
6:04.1
Time
1:53.6
Pace
106
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 197 |
March 03, 2024 09:18:35
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:04.1 | 2,000m | 1:53.6 | 241 | 1131 | 197 | |
| 2:00.2 | 500m |  |
2:00.2 | 202 | 993 | 47 |
| r: 0:12 | ||||||
| 1:54.1 | 500m |  |
1:54.1 | 236 | 1110 | 28 |
| r: 0:11 | ||||||
| 1:46.7 | 1,000m |  |
1:46.7 | 288 | 1291 | 62 |
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Workout Graph
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