David Monaco v500m/0:15r...3
2,000m
Meters
6:15.4
Time
1:57.5
Pace
101
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 44 |
March 03, 2024 09:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:15.4 | 2,000m | 1:57.5 | 214 | 1043 | 44 | |
| 2:01.0 | 500m |  |
2:01.0 | 198 | 979 | 47 |
| r: 0:15 | ||||||
| 1:57.0 | 500m |  |
1:57.0 | 219 | 1052 | 28 |
| r: 0:08 | ||||||
| 1:54.5 | 1,000m |  |
1:54.5 | 233 | 1102 | 58 |
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Workout Graph
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