David Monaco v500m/0:06r...3
2,000
Meters
5:35.8
Time
1:47.9
Pace
112
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 233 |
March 03, 2024 09:35:43
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:35.8 | 2,000 | 1:47.9 | 280 | 1266 | 233 | |
| 1:52.3 | 500 |  |
1:52.3 | 247 | 1150 | 51 |
| 1:49.4 | 500 |  |
1:49.4 | 267 | 1219 | 32 |
| 1:42.1 | 1,000 |  |
1:42.1 | 329 | 1431 | 65 |
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Workout Graph
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