David Monaco v500m/0:12r...3
2,000m
Meters
6:47.7
Time
2:07.5
Pace
92
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 41 |
March 03, 2024 09:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:47.7 | 2,000m | 2:07.5 | 169 | 884 | 41 | |
| 2:14.3 | 500m |  |
2:14.3 | 144 | 797 | 44 |
| r: 0:12 | ||||||
| 2:06.6 | 500m |  |
2:06.6 | 172 | 893 | 25 |
| r: 0:13 | ||||||
| 2:01.8 | 1,000m |  |
2:01.8 | 194 | 966 | 55 |
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Workout Graph
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