David Monaco 20:54 SkiErg
5,028m
Meters
20:54.8
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 47 |
| Stroke Count | 991 |
| Drag Factor | 70 |
March 05, 2024 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,028m | 2:04.7 | 180 | 919 | 47 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 46 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 47 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 48 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 49 |
| 20:54.7 | 224m | 2:02.0 | 192 | 961 | 45 |
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Workout Graph
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