David Monaco 20:31 SkiErg
5,040m
Meters
20:31.5
Time
2:02.1
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 47 |
| Stroke Count | 1008 |
| Drag Factor | 70 |
April 23, 2024 09:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.5 | 5,040m | 2:02.1 | 192 | 960 | 47 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 48 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 49 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 50 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 50 |
| 20:31.5 | 133m | 1:58.4 | 211 | 1025 | 42 |
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Workout Graph
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