David Monaco v2000m/0:07r...3
8,000m
Meters
23:47.4
Time
1:58.0
Pace
406
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 42 |
May 06, 2024 13:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:47.4 | 8,000m | 1:58.0 | 213 | 1037 | 42 | |
| 8:12.8 | 2,000m |  |
2:03.2 | 187 | 944 | 45 |
| r: 0:07 | ||||||
| 7:54.6 | 2,000m |  |
1:58.6 | 210 | 1021 | 23 |
| r: 0:04 | ||||||
| 7:29.0 | 4,000m |  |
1:52.2 | 247 | 1151 | 60 |
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Workout Graph
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