David Monaco v2000m/0:08r...3
8,000
Meters
23:58.2
Time
1:58.6
Pace
404
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 42 |
May 10, 2024 09:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:58.2 | 8,000 | 1:58.6 | 210 | 1026 | 42 | |
| 8:16.4 | 2,000 |  |
2:04.1 | 183 | 930 | 46 |
| 7:55.7 | 2,000 |  |
1:58.9 | 208 | 1016 | 23 |
| 7:32.1 | 4,000 |  |
1:53.0 | 242 | 1134 | 59 |
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Workout Graph
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