David Monaco 19:04 BikeErg
10,070m
Meters
19:04.4
Time
1:53.6
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.45 |
| Drag Factor | 235 |
May 21, 2024 09:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.4 | 10,070m | 1:53.6 | 238 | 1120 | 59 |
| 5:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 59 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 60 |
| 15:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 60 |
| 19:04.4 | 2,167m | 1:52.7 | 244 | 1139 | 60 |
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Workout Graph
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