David Monaco 19:08 BikeErg
10,115
Meters
19:08.4
Time
1:53.5
Pace
357
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 59 |
| Revolution Count | 1145 |
| Power/kg | 3.56 |
| Drag Factor | 235 |
May 28, 2024 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:08.4 | 10,115 | 1:53.5 | 239 | 1123 | 357 | 59 |
| 5:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 92 | 59 |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 93 | 60 |
| 15:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 94 | 60 |
| 19:08.4 | 2,197 | 1:53.0 | 242 | 1133 | 78 | 60 |
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Workout Graph
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