David Monaco 18:47 BikeErg
10,063m
Meters
18:47.9
Time
1:52.0
Pace
360
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 60 |
| Revolution Count | 1136 |
| Power/kg | 3.61 |
| Drag Factor | 236 |
May 30, 2024 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:47.9 | 10,063m | 1:52.0 | 249 | 1155 | 60 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 15:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 60 |
| 18:47.9 | 2,106m | 1:48.2 | 276 | 1250 | 63 |
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Workout Graph
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