David Monaco v500m/0:07r...3
2,000m
Meters
5:51.2
Time
1:52.4
Pace
108
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 208 |
June 12, 2024 08:38:24
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:51.2 | 2,000m | 1:52.4 | 251 | 1169 | 208 | |
| 2:00.1 | 500m |  |
2:00.1 | 202 | 995 | 49 |
| r: 0:07 | ||||||
| 1:54.4 | 500m |  |
1:54.4 | 234 | 1104 | 27 |
| r: 0:07 | ||||||
| 1:42.7 | 1,000m |  |
1:42.7 | 323 | 1412 | 65 |
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Workout Graph
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