David Monaco 19:09 BikeErg
10,096m
Meters
19:09.0
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 59 |
| Revolution Count | 1141 |
| Power/kg | 3.44 |
| Drag Factor | 236 |
June 13, 2024 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:09.0 | 10,096m | 1:53.8 | 237 | 1117 | 59 |
| 5:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 59 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 60 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 60 |
| 19:09.0 | 2,197m | 1:53.3 | 240 | 1127 | 60 |
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Workout Graph
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