David Monaco 8:09 row
2,019m
Meters
8:09.4
Time
2:01.1
Pace
132
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 129 |
June 15, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 2,019m | 2:01.1 | 197 | 976 | 21 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 8:09.3 | 781m | 2:01.1 | 197 | 976 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.