David Monaco v2000m/0:08r...3
8,000m
Meters
24:01.5
Time
1:58.8
Pace
403
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 43 |
June 17, 2024 09:02:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:01.5 | 8,000m | 1:58.8 | 208 | 1021 | 43 | |
| 8:17.0 | 2,000m |  |
2:04.2 | 182 | 927 | 47 |
| r: 0:08 | ||||||
| 7:55.7 | 2,000m |  |
1:58.9 | 208 | 1016 | 23 |
| r: 0:07 | ||||||
| 7:33.8 | 4,000m |  |
1:53.4 | 240 | 1124 | 59 |
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Workout Graph
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