David Monaco 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
71
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 131 |
June 21, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 29 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 29 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 31 |
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Workout Graph
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