David Monaco 8:04 BikeErg
4,046m
Meters
8:04.9
Time
1:59.8
Pace
134
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 56 |
| Revolution Count | 456 |
| Power/kg | 2.95 |
| Drag Factor | 236 |
June 21, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:04.9 | 4,046m | 1:59.8 | 203 | 999 | 56 |
| 5:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 57 |
| 8:04.8 | 1,539m | 2:00.0 | 202 | 995 | 56 |
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Workout Graph
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