David Monaco 21:03 SkiErg
5,035m
Meters
21:03.6
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 46 |
| Stroke Count | 981 |
| Drag Factor | 67 |
June 24, 2024 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,035m | 2:05.4 | 177 | 909 | 46 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 46 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 47 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 47 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 47 |
| 21:03.5 | 254m | 2:05.0 | 179 | 916 | 44 |
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Workout Graph
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