David Monaco 22:19 BikeErg
10,238m
Meters
22:19.9
Time
2:10.8
Pace
315
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 51 |
| Revolution Count | 1159 |
| Power/kg | 2.26 |
| Drag Factor | 234 |
June 27, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.9 | 10,238m | 2:10.8 | 156 | 837 | 51 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 57 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 57 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 48 |
| 20:00.0 | 2,072m | 2:24.7 | 115 | 696 | 47 |
| 22:19.9 | 962m | 2:25.4 | 114 | 691 | 47 |
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Workout Graph
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