David Monaco 8:57 BikeErg
4,021m
Meters
8:57.6
Time
2:13.6
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 51 |
| Revolution Count | 455 |
| Power/kg | 2.12 |
| Drag Factor | 235 |
July 13, 2024 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:57.6 | 4,021m | 2:13.6 | 146 | 804 | 51 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 50 |
| 8:57.6 | 1,824m | 2:10.2 | 158 | 844 | 52 |
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Workout Graph
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