David Monaco 19:06 BikeErg
10,080m
Meters
19:06.9
Time
1:53.7
Pace
354
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 59 |
| Revolution Count | 1140 |
| Power/kg | 3.45 |
| Drag Factor | 235 |
July 15, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.9 | 10,080m | 1:53.7 | 238 | 1117 | 59 |
| 5:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 59 |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 60 |
| 15:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 60 |
| 19:06.9 | 2,175m | 1:53.5 | 239 | 1123 | 60 |
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Workout Graph
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