David Monaco 1000m SkiErg
1,000m
Meters
3:58.3
Time
1:59.1
Pace
64
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 50 |
| Stroke Count | 199 |
| Drag Factor | 67 |
July 16, 2024 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 50 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 51 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 49 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 48 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 50 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 52 |
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Workout Graph
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