David Monaco 1000m SkiErg
1,000m
Meters
4:10.3
Time
2:05.1
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 46 |
| Stroke Count | 194 |
| Drag Factor | 68 |
July 16, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 46 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 44 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 47 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 46 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 47 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 49 |
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Workout Graph
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