David Monaco 1000m row
1,000m
Meters
3:40.2
Time
1:50.1
Pace
70
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 132 |
July 17, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 30 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 31 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 30 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 30 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 30 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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