David Monaco 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 132 |
July 17, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 23 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 23 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 21 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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