David Monaco 22:10 BikeErg
10,036m
Meters
22:10.8
Time
2:12.6
Pace
307
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 50 |
| Revolution Count | 1135 |
| Power/kg | 2.18 |
| Drag Factor | 235 |
July 19, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:10.8 | 10,036m | 2:12.6 | 150 | 816 | 50 |
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 58 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 56 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 46 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 45 |
| 22:10.7 | 905m | 2:24.4 | 116 | 699 | 47 |
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Workout Graph
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