David Monaco 19:06 BikeErg
10,067m
Meters
19:06.4
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.44 |
| Drag Factor | 235 |
July 22, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:06.4 | 10,067m | 1:53.8 | 237 | 1115 | 59 |
| 5:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 58 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 59 |
| 15:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 60 |
| 19:06.4 | 2,204m | 1:51.7 | 250 | 1162 | 61 |
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Workout Graph
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