David Monaco 19:04 BikeErg
10,084m
Meters
19:04.8
Time
1:53.5
Pace
355
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 60 |
| Revolution Count | 1140 |
| Power/kg | 3.47 |
| Drag Factor | 236 |
July 26, 2024 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.8 | 10,084m | 1:53.5 | 239 | 1123 | 60 |
| 5:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 59 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 60 |
| 15:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 60 |
| 19:04.7 | 2,177m | 1:52.4 | 246 | 1148 | 61 |
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Workout Graph
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