David Monaco v2000m/0:08r...3
8,000m
Meters
23:50.3
Time
1:57.7
Pace
407
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 42 |
July 27, 2024 11:02:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:50.3 | 8,000m | 1:57.7 | 215 | 1044 | 42 | |
| 8:14.7 | 2,000m |  |
2:03.6 | 185 | 936 | 44 |
| r: 0:08 | ||||||
| 7:51.3 | 2,000m |  |
1:57.8 | 214 | 1036 | 23 |
| r: 0:09 | ||||||
| 7:27.3 | 4,000m |  |
1:51.8 | 250 | 1161 | 60 |
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Workout Graph
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