David Monaco 22:04 SkiErg
5,029m
Meters
22:04.0
Time
2:11.6
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 41 |
| Stroke Count | 908 |
| Drag Factor | 68 |
August 02, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.0 | 5,029m | 2:11.6 | 153 | 828 | 41 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 43 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 40 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 43 |
| 22:04.0 | 466m | 2:13.0 | 149 | 811 | 43 |
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Workout Graph
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