David Monaco 31:58 row
8,024m
Meters
31:58.9
Time
1:59.5
Pace
532
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 133 |
August 03, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.9 | 8,024m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 31:58.9 | 492m | 2:00.8 | 198 | 982 | 23 |
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Workout Graph
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