David Monaco 21:25 BikeErg
10,049m
Meters
21:25.2
Time
2:07.8
Pace
314
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 53 |
| Revolution Count | 1140 |
| Power/kg | 2.42 |
| Drag Factor | 233 |
August 09, 2024 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.2 | 10,049m | 2:07.8 | 167 | 875 | 53 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 57 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 57 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 48 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 51 |
| 21:25.2 | 672m | 2:06.7 | 172 | 891 | 54 |
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Workout Graph
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