David Monaco 20:53 SkiErg
5,043m
Meters
20:53.8
Time
2:04.3
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 45 |
| Stroke Count | 956 |
| Drag Factor | 68 |
August 13, 2024 09:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,043m | 2:04.3 | 182 | 927 | 45 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 44 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 46 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 46 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 47 |
| 20:53.7 | 223m | 2:00.4 | 201 | 990 | 45 |
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Workout Graph
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