David Monaco 19:01 BikeErg
10,077m
Meters
19:01.9
Time
1:53.3
Pace
356
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 60 |
| Revolution Count | 1140 |
| Power/kg | 3.5 |
| Drag Factor | 235 |
August 16, 2024 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:01.9 | 10,077m | 1:53.3 | 241 | 1127 | 60 |
| 5:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 59 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 60 |
| 15:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 60 |
| 19:01.9 | 2,155m | 1:52.2 | 247 | 1151 | 61 |
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Workout Graph
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