David Monaco 19:14 BikeErg
10,109m
Meters
19:14.4
Time
1:54.1
Pace
354
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 59 |
| Revolution Count | 1146 |
| Power/kg | 3.41 |
| Drag Factor | 233 |
August 19, 2024 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:14.4 | 10,109m | 1:54.1 | 235 | 1108 | 59 |
| 5:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 58 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 60 |
| 15:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 60 |
| 19:14.4 | 2,270m | 1:52.0 | 249 | 1155 | 61 |
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Workout Graph
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