David Monaco v500m/0:11r...3
2,000
Meters
6:33.6
Time
2:04.2
Pace
96
Calories
| Transition Time | 0:21.0 |
|---|
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 42 |
August 21, 2024 09:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:33.6 | 2,000 | 2:04.2 | 182 | 929 | 42 | |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 879 | 44 |
| 2:03.7 | 500 |  |
2:03.7 | 185 | 936 | 27 |
| 2:01.3 | 1,000 |  |
2:01.3 | 196 | 974 | 55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.