David Monaco v500m/0:10r...3
2,000
Meters
6:38.7
Time
2:06.2
Pace
94
Calories
| Transition Time | 0:20.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 40 |
August 21, 2024 10:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:38.7 | 2,000 | 2:06.2 | 175 | 904 | 40 | |
| 2:11.5 | 500 |  |
2:11.5 | 154 | 829 | 43 |
| 2:08.0 | 500 |  |
2:08.0 | 167 | 874 | 22 |
| 1:59.1 | 1,000 |  |
1:59.1 | 207 | 1013 | 56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.