David Monaco 19:07 BikeErg
10,101m
Meters
19:07.3
Time
1:53.5
Pace
356
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.47 |
| Drag Factor | 238 |
August 23, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:07.3 | 10,101m | 1:53.5 | 239 | 1122 | 59 |
| 5:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 59 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 59 |
| 15:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 60 |
| 19:07.2 | 2,192m | 1:52.7 | 244 | 1139 | 60 |
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Workout Graph
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