David Monaco 21:50 BikeErg
10,081
Meters
21:50.4
Time
2:09.9
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 52 |
| Revolution Count | 1137 |
| Power/kg | 2.37 |
| Drag Factor | 237 |
August 24, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:50.4 | 10,081 | 2:09.9 | 159 | 848 | 309 | 52 |
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 84 | 57 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 80 | 56 |
| 15:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 48 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 49 |
| 21:50.4 | 813 | 2:15.7 | 140 | 781 | 23 | 50 |
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Workout Graph
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