David Monaco 22:25 BikeErg
10,080
Meters
22:25.4
Time
2:13.4
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 50 |
| Revolution Count | 1139 |
| Power/kg | 2.19 |
| Drag Factor | 235 |
August 30, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:25.4 | 10,080 | 2:13.4 | 147 | 806 | 302 | 50 |
| 5:00.0 | 2,466 | 2:01.6 | 194 | 969 | 80 | 56 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 76 | 54 |
| 15:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 49 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 653 | 54 | 45 |
| 22:25.4 | 1,029 | 2:21.3 | 124 | 726 | 29 | 48 |
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Workout Graph
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