David Monaco 19:05 BikeErg
10,063m
Meters
19:05.8
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 59 |
| Revolution Count | 1139 |
| Power/kg | 3.44 |
| Drag Factor | 234 |
September 02, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:05.8 | 10,063m | 1:53.8 | 237 | 1115 | 59 |
| 5:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 58 |
| 10:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 60 |
| 15:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 60 |
| 19:05.7 | 2,190m | 1:52.1 | 248 | 1152 | 61 |
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Workout Graph
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