David Monaco v2000m/0:08r...3
8,000m
Meters
24:00.0
Time
1:58.6
Pace
403
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 43 |
September 03, 2024 10:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:00.0 | 8,000m | 1:58.6 | 209 | 1024 | 43 | |
| 8:14.9 | 2,000m |  |
2:03.7 | 185 | 935 | 45 |
| r: 0:08 | ||||||
| 7:54.3 | 2,000m |  |
1:58.5 | 210 | 1022 | 25 |
| r: 0:08 | ||||||
| 7:34.8 | 4,000m |  |
1:53.7 | 238 | 1119 | 59 |
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Workout Graph
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