David Monaco v500m/0:05r...3
2,000
Meters
6:05.9
Time
1:57.6
Pace
101
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 176 |
September 04, 2024 09:09:30
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:05.9 | 2,000 | 1:57.6 | 217 | 1051 | 176 | |
| 2:04.3 | 500 |  |
2:04.3 | 182 | 927 | 46 |
| 1:58.9 | 500 |  |
1:58.9 | 208 | 1016 | 24 |
| 1:49.6 | 1,000 |  |
1:49.6 | 266 | 1214 | 61 |
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Workout Graph
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