David Monaco 19:03 BikeErg
10,078
Meters
19:03.5
Time
1:53.4
Pace
355
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 59 |
| Revolution Count | 1136 |
| Power/kg | 3.58 |
| Drag Factor | 238 |
September 09, 2024 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:03.5 | 10,078 | 1:53.4 | 240 | 1124 | 355 | 59 |
| 5:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 59 |
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 93 | 60 |
| 15:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 94 | 60 |
| 19:03.5 | 2,158 | 1:52.8 | 244 | 1138 | 76 | 60 |
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Workout Graph
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