David Monaco 20:41 SkiErg
5,040m
Meters
20:41.4
Time
2:03.1
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 46 |
| Stroke Count | 970 |
| Drag Factor | 68 |
September 10, 2024 09:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,040m | 2:03.1 | 187 | 944 | 46 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 45 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 47 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 48 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 48 |
| 20:41.4 | 173m | 1:59.6 | 204 | 1003 | 43 |
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Workout Graph
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