David Monaco 21:23 BikeErg
10,049m
Meters
21:23.6
Time
2:07.7
Pace
315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 52 |
| Revolution Count | 1134 |
| Power/kg | 2.44 |
| Drag Factor | 237 |
September 13, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.6 | 10,049m | 2:07.7 | 168 | 877 | 52 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 56 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 56 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 55 |
| 20:00.0 | 2,052m | 2:26.1 | 112 | 685 | 46 |
| 21:23.5 | 577m | 2:24.7 | 115 | 697 | 47 |
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Workout Graph
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