David Monaco 19:07 BikeErg
10,086m
Meters
19:07.6
Time
1:53.7
Pace
355
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 59 |
| Revolution Count | 1137 |
| Power/kg | 3.45 |
| Drag Factor | 237 |
September 16, 2024 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:07.6 | 10,086m | 1:53.7 | 238 | 1117 | 59 |
| 5:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 58 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 60 |
| 15:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 60 |
| 19:07.5 | 2,209m | 1:52.0 | 249 | 1156 | 60 |
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Workout Graph
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